Corporate yoga sessions — Australia

Wellness programs for teams in Melbourne, Melbourne and remote employees. Short classes, workshops and ongoing packages tailored to your organisation.

  • Sessions: On-site, online (Zoom), or hybrid
  • Duration: 15–90 min per session
  • Groups: small teams to large events
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Group corporate yoga session

Why corporate yoga?

Corporate yoga reduces stress, boosts focus and improves posture. We design programs that fit busy schedules — desk-friendly stretches, breathwork, and team-building classes.

  • Reduce absenteeism and burnout
  • Improve team morale and productivity
  • Custom routines for workplace environments
Get a proposalCorporate terms
Office stretch session

Packages & pricing

30–45 min online or on-site sessions ideal for teams new to yoga. Includes post-session notes and a short guided breathing track.

Weekly classes for two months with tailored modules (posture, breathwork, desk yoga) and quarterly progress check-ins.

Immersive workshop with movement, mindfulness and leadership-focused practices. Includes facilitator notes and follow-up resources.

Scaled programs for multi-site organisations: reporting, KPI alignment, and dedicated instructor coordination.

All packages can be adapted for hybrid delivery and include risk assessment and instructor insurance certificates on request.

Lead instructor

Lead instructor face
Amelia Hart
Senior Teacher — Corporate Programs

15+ years teaching Hatha, Vinyasa and trauma-informed workplace programs.

Teaching team

Instructor 1
Jai Kaur
Breathwork & mobility
Instructor 2
Marcus Lee
Mindfulness & resilience

Client testimonials

Client 1
HR Manager — Fintech

"Short weekly sessions made a visible difference in team wellbeing. Scheduling was seamless."

Client 2
Office Lead — Marketing

"Hybrid sessions worked brilliantly for remote staff and on-site teams — great energy."

Client 3
People & Culture

"Yandelis tailored the sessions to our needs and delivered professional instructors every time."

Frequently asked questions

Yes — every session includes accessible options and clear cues so all fitness levels can participate safely.

We can supply mats and minor props for on-site events (additional fee), otherwise participants bring their own.

We design a rollout plan with local instructors and live-streamed sessions; pricing is bespoke depending on locations and frequency.

Get in touch

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