Meditation workshops — Melbourne
Deepen your practice with weekend workshops, guided retreats and corporate mindfulness designed for all levels across Australia.
- Location: Yandelis Studio, 47-49 Cubitt St, Melbourne
- Contact:+61478236915
- Bookings: Reserve a spot via the class pages or call us
Weekend intensives
Intensive meditation workshops focused on breath, body awareness and developing a regular home practice. Suitable for beginners and experienced practitioners.
- Saturday mornings: Mindful Foundations (2.5 hrs)
- Sunday afternoons: Guided Insight Sessions (2 hrs)
- Monthly half-day: Silent Practice + Q&A
Weekly schedule
Short workshops complement our weekly classes — ideal for building consistency.
| Day | Workshop | Time | Level |
|---|---|---|---|
| Mon | Mindful Start (30 min) | 7:00 – 7:30 | All |
| Wed | Breathwork + Pause | 18:30 – 19:30 | All |
| Sat | Weekend Intensive | 09:00 – 11:30 | Beg-Adv |
| Sun | Guided Insight | 15:00 – 17:00 | All |
Quick tips
- Bring a yoga mat and cushion.
- Arrive 10 minutes early for settling in.
- Wear comfortable, layered clothing.
Meet the instructors
Our teachers bring diverse backgrounds in mindfulness, clinical meditation and yoga therapy.
Asha Malik — Lead Meditation Teacher
Asha has 12 years of teaching experience across Melbourne and Melbourne, specialising in breath-based practices and trauma-informed mindfulness.
Guest teachers
- David Chen — Mindful Movement
- Priya Rao — Compassion Practices
- Elena Korhonen — Sound Meditation
Testimonials
"The weekend intensive changed my daily routine — calmer and more present."
"Perfect for beginners — clear guidance and a gentle pace."
"Corporate session helped our team focus and reduce stress."
FAQs
Pricing
- Single workshop — $35
- Weekend intensive — $85
- Monthly pass — $120
- Corporate rates — by quote
Studio location & transport
Conveniently located in central Melbourne with nearby train and bus links.
Getting here
5 min walk from Wynyard station. Street parking and nearby paid lots available.