Yin Yoga — Evening sessions in Melbourne
Slow, supported practice to unwind the body and quiet the mind. Suitable for all levels — beginners welcome.
- Location: Yandelis Melbourne Studio — Collingwood
- Evenings: Tue & Thu 6:30pm–8:00pm; Sun 5:30pm–7:00pm
- Contact:+61478236915
Why Yin in the evening?
Yin yoga targets connective tissues and joints through long-held passive poses. Evening classes support nervous system downregulation, deeper rest, and improved mobility for better sleep.
- Deep release for hips, lower back, and shoulders
- Encourages calm and better sleep patterns
- Accessible — minimal strength required
Evening schedule & formats
Choose the rhythm that fits your week — drop-in friendly and block passes available.
Class details
- Duration: 75 minutes
- Level: Beginner — Intermediate
- Props: Bolsters, blocks, straps supplied
Maya Thompson
Meet your teacher
Maya has 12 years experience teaching restorative and yin-focused practices across Melbourne. Trained in traditional yin methods and mindful somatic approaches, she emphasizes safety, breath awareness and accessible sequencing.
Maya runs guided meditations at the end of every session and offers private consultations for mobility support.
Studio & vibe
Pricing & passes
Flexible options for regulars and newcomers.
Drop-in
5-class pass
10-class pass
Concession
Frequently asked questions
Do I need yoga experience?
***. Yin prioritises passive holds and is accessible for beginners. Teachers offer modifications and support with props.
What should I bring?
Comfortable clothes, a towel and water. We provide mats and props if needed.